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Dive into a sanctuary of self-care, where gentle flows and mindful breaths guide you to embody compassion and cultivate inner harmony. Experience the synergy of body and spirit as you move with grace and intention. Each session is a sacred journey, honoring the wisdom of your being and offering tender care to your soul.
A monthly class blending different modaltites to promote restoration, but understand that sometimes the work can be slightly more of an effort..
There is so much effort to create grace