My Journey
My path into restorative work began with my own search for balance and healing. Over the years, I’ve immersed myself in diverse practices — from massage therapy and craniosacral work, to yoga, Pilates, breathwork, and Thai bodywork. Each training, each experience, and each personal season has shaped the way I hold space today.
I carry these practices not just as techniques, but as ways of listening — to the body, to breath, and to the wisdom that already resides within each of us. This journey has taught me that restoration is not a destination, but an ongoing relationship with ourselves.
About Intuitively Rooted
Intuitively Rooted was created as a space for restoration — a place where you can pause, reconnect, and feel supported in your body’s natural rhythms. My work blends bodywork, subtle touch therapies, breath, and movement into sessions that meet you exactly where you are.
The mission is simple yet profound:
To honor the body’s wisdom, nurture resilience, and create space for balance, one session at a time.
Through sliding scale options, accessible practices, and community-focused care, Intuitively Rooted exists to make restorative wellness available to more people. Whether you’re seeking deep release, gentle support, or a moment to simply breathe, this is a place to come home to yourself.
A Few Things to Know
Sessions are designed as personalized experiences — no two are exactly alike.
Accessibility matters — this is why sliding scale pricing exists for many offerings.
Restoration is holistic — whether through bodywork, breath, or movement, everything is interconnected.