Unwind and let go of the stresses of the day with our night time breathwork class! This class is designed to help you release tension and calm your mind through intentional breathing techniques. You'll learn to connect with your breath, quiet your thoughts, and enter a state of deep relaxation that will help you get a better night's sleep. This class is accessible to all levels of experience and is the perfect way to end your day on a peaceful note. Join us and take the first step towards a more restful, rejuvenating night's sleep. Register now and give yourself the gift of a peaceful mind and a restful body!